isabella7002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 387 * 26%
Fat:
 
Prot:
 
Carbs:
13.35g
 
9.13g
 
61.31g
- -
Sat 1: 475 * 32%
Fat:
 
Prot:
 
Carbs:
18.30g
 
16.79g
 
60.61g
- -
May 2024
Tue 28: 741 * 49%
Fat:
 
Prot:
 
Carbs:
28.84g
 
23.16g
 
100.92g
- -
Mon 27: 543 * 36%
Fat:
 
Prot:
 
Carbs:
17.10g
 
56.30g
 
37.92g
- -
Sun 26: 635 * 42%
Fat:
 
Prot:
 
Carbs:
26.70g
 
14.89g
 
74.38g
- -
Fri 24: 122 * 8%
Fat:
 
Prot:
 
Carbs:
2.68g
 
1.82g
 
24.04g
- -
Wed 22: 541 * 36%
Fat:
 
Prot:
 
Carbs:
15.42g
 
15.78g
 
84.38g
- -
Tue 21: 460 * 31%
Fat:
 
Prot:
 
Carbs:
17.52g
 
7.65g
 
69.23g
- -
Sat 18: 773 * 52%
Fat:
 
Prot:
 
Carbs:
27.19g
 
27.87g
 
105.30g
- -
Fri 17: 431 * 29%
Fat:
 
Prot:
 
Carbs:
26.69g
 
17.59g
 
29.55g
- -
Thu 16: 851 * 57%
Fat:
 
Prot:
 
Carbs:
24.12g
 
16.64g
 
150.93g
- -
Wed 15: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
38.19g
 
45.29g
 
178.99g
- -
Tue 14: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
48.39g
 
56.82g
 
168.86g
- -
Mon 13: 1447 * 121%
Fat:
 
Prot:
 
Carbs:
53.88g
 
60.84g
 
179.69g
- -
Sun 12: 816 * 68%
Fat:
 
Prot:
 
Carbs:
32.58g
 
19.96g
 
109.58g
- -
Sat 11: 621 * 52%
Fat:
 
Prot:
 
Carbs:
30.43g
 
8.47g
 
80.63g
- -
Fri 10: 776 * 65%
Fat:
 
Prot:
 
Carbs:
30.75g
 
11.69g
 
115.99g
- -
Thu 9: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
45.55g
 
42.38g
 
169.77g
- -
Tue 7: 835 * 70%
Fat:
 
Prot:
 
Carbs:
30.92g
 
28.16g
 
102.94g
- -
Mon 6: 520 * 43%
Fat:
 
Prot:
 
Carbs:
16.14g
 
27.50g
 
60.77g
- -
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