ZikhoSineke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 15: 1114 * 51%
Fat:
 
Prot:
 
Carbs:
66.08g
 
54.83g
 
69.53g
- -
Thu 4: 3992 * 181%
Fat:
 
Prot:
 
Carbs:
97.40g
 
40.16g
 
147.70g
- -
Wed 3: 1652 * 75%
Fat:
 
Prot:
 
Carbs:
107.67g
 
81.52g
 
90.57g
- -
April 2023
Sat 8: 2467 * 112%
Fat:
 
Prot:
 
Carbs:
164.03g
 
166.78g
 
70.40g
- -
October 2022
Fri 21: 1508 * 94%
Fat:
 
Prot:
 
Carbs:
77.66g
 
74.11g
 
125.96g
- -
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