| June 2023 |
| Tue 6: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
64.17g |
|
134.37g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
25.30g |
|
21.75g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
51*
|
-
|
| Mon 30: |
-
|
-
|
|
54*
|
-
|
| Sun 29: |
-
|
-
|
|
44*
|
-
|
| Sat 28: |
-
|
-
|
|
126*
|
-
|
| Fri 27: |
-
|
-
|
|
74*
|
-
|
| Thu 26: |
-
|
-
|
|
69*
|
-
|
| Wed 25: |
-
|
-
|
|
55*
|
-
|
| Tue 24: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
55.12g |
|
56.82g |
|
98*
|
 1057
|
| Mon 23: |
-
|
-
|
|
60*
|
-
|
| Sun 22: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
90.44g |
|
46.59g |
|
-
|
-
|
| Tue 3: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
76.55g |
|
80.69g |
|
-
|
-
|
| Mon 2: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
6.97g |
|
0.36g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
35.00g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
19.86g |
|
20.54g |
|
-
|
-
|
| Tue 13: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
34.76g |
|
104.87g |
|
-
|
-
|
