Weigh In record (no journal entry) for 12 April 2018
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90.8 kg
Lost so far: 13.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 51.47g | Prot: 60.17g | Carbs: 152.11g.
Breakfast: Al Fresco Sweet Apple Chicken Sausage, Avocados, Egg, Meijer Muenster Cheese Sliced. Lunch: White Rice (Long-Grain, Cooked), Beef. Dinner: Lowfat Tortilla Corn Chips. more...
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Losing 0.3 kg a Week
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steveputer's Weight History
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