Weigh In record (no journal entry) for 12 April 2018
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111.4 kg
Lost so far: 23.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 131.94g | Prot: 77.01g | Carbs: 302.23g.
Breakfast: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk, Sprouts Farmers Market Organic Cherry Preserves, Earth Balance Organic Buttery Spread - Original Whipped, Sprouts Farmers Market Organic Wheat English Muffin. Lunch: Garden of Life Women's Multi Organic Fruit + Vitamin Chews, The Chicken Scoop Banana Puddin' Scoop, Quesadilla with Poultry and Cheese, Bertucci's Tomato Florentine Soup (Bowl). Dinner: Church's Chicken Church's Baked Macaroni & Cheese, Church's Chicken Popcorn Shrimp, Church's Chicken Jalapeno Cheese Bombers (Large), Fried Lemon Pie. more...
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Losing 3.2 kg a Week
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jeannieselby's Weight History
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