HealthyKayG's Journal, 12 Apr 18

So for the past week I cut out all frizzy drinks and crisps. I also tried to keep my portions small. Seems to be working!!! Wooop Wooop!!! I’m going to get me a food scale and start logging my food. :) :)
79.4 kg Lost so far: 1.1 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week

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