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Starting weight 76 kg
Goal weight 58 kg
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64 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 19.93g | Prot: 14.63g | Carbs: 62.35g.
Breakfast: Health Connection Wholefoods Gluten-Free Rolled Oats, Toasted Dried Coconut, Goji Berries, Sesame Oil. Lunch: Woolworths White Quinoa. more...
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steady weight
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