Weigh In record (no journal entry) for 09 April 2018
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2030 kcal
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Fat: 89.28g | Prot: 76.40g | Carbs: 232.80g.
Breakfast: Quaker Cruesli Volvezel Noten, Yogurt, Starbucks Cappuccino (Tall). Lunch: Feta Cheese, Broccoli , Tomatoes, Mixed Salad Greens, Roasted Potato. Dinner: Butter , AH Spinazie, AH Basic Pistolets, AH Biologisch Rode Paprika, Peppadew Zoet-Pikante Pepers, Feta Cheese, Mixed Nuts, Conimex Gebakken Uitjes, Heinz Tomato Ketchup Bio, Mustard, Hema Magere Rookworst. Snacks/Other: Dolce Gusto Cappuccino, Nectarines , Nectarine, Pear. more...
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