Weigh In record (no journal entry) for 09 April 2018
|
73.0 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 15.69g | Prot: 15.77g | Carbs: 74.01g.
Breakfast: Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Walnuts, Gala Apples, Wegmans Greek Yogurt Vanilla Flavored. Snacks/Other: Toasted Multigrain Bread with Raisins. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olia_skazka's Weight History
|