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33.5
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 62.25g | Prot: 83.80g | Carbs: 247.15g.
Breakfast: 咖啡, 小番茄（葡萄形狀）, Asia farm 亞細亞田園 冷凍薄鹽毛豆莢, 樂天 (Lotte) 蛋黃派. Lunch: Pizza Hut Seafood 海鮮, pizza pizza . Dinner: 全家 白飯, 雪糕甜筒, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 裕珍馨 奶油小酥餅. more...
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Gaining 1.4 kg a Week
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