Giselle R's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

78.9 kg Lost so far: 5.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

502 kcal

Fat: 30.45g | Prot: 27.53g | Carbs: 32.41g. Breakfast: Toasted Rye Bread , Cherry Tomatoes, Avocados , Poached Egg , Cappuccino, Beef Thin-Sliced (Cured) . more...

2419 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

10 Supporters Support

Comments

Wow! awesome, Well done!

06 Apr 18 by member: Bronwynnbotha


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Giselle R's Weight History

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Giselle R's Journal, 06 Apr 18

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Giselle R's Weight History