Weigh In record (no journal entry) for 04 April 2018
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 109.63g | Prot: 91.39g | Carbs: 307.06g.
Breakfast: Pasta with Cheese and Meat Sauce, Regular Coffee, Woolworths Seedless Red Grapes. Lunch: Onions, Cucumber (with Peel), Tomatoes, Lamb Curry. Dinner: Ginger Tea. Snacks/Other: Cadbury Dairy Milk Bubbly Top Deck, Simba Salted Peanuts, Oat Bran English Muffin with Raisins, Pouyoukas Roasted Corn, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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Losing 1.2 kg a Week
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iceynino's Weight History
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