Weigh In record (no journal entry) for 03 April 2018
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128 kg
Lost so far: 2 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 31.74g | Prot: 71.97g | Carbs: 94.58g.
Breakfast: Tr90 Lemon Crisp. Lunch: Gem Squash, Woolworths Lean Beef Mince. Dinner: Jasmine Rice (Cooked), Woolworths Lean Beef Mince. more...
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Gaining 0.3 kg a Week
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