Klynn82's Journal, 12 Jan 18

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Weigh In record (no journal entry) for 12 January 2018

225.9 kg Lost so far: 3.2 kg. Still to go: 112.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 January 2018:

1168 kcal

Fat: 86.32g | Prot: 69.31g | Carbs: 29.79g. Breakfast: Great Value Green Olives with Pimento, Vlasic Original Dill Wholes. Lunch: Vlasic Original Dill Wholes, Taco Bell Crunchy Taco (without Shell). Dinner: Meat Pizza Topping. more...

6451 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

4 Supporters Support

Comments

You won't regret what you posted today! I know it was hard to correct the number, however; personal accountability is your best follower. be encouraged. be strong. don't give up! do it for U and NO one else. I'm going to be watching U and rooting you on! GO KLYNN ---U CAN WIN!!! be blessed.

03 Apr 18 by member: marshakanady


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Klynn82's Journal, 12 Jan 18

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