Weigh In record (no journal entry) for 03 April 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1401 kcal
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Fat: 53.51g | Prot: 78.61g | Carbs: 158.42g.
Breakfast: Almond Bread. Lunch: Nando's Grilled Chicken Salad. Dinner: Potato, Lamb Curry, Curry Rice. Snacks/Other: Bakers Tennis Biscuits, Custard Filled Doughnut with Icing, Coffee with Milk, Freshpak Green Tea, Granny Smith Apples, Bokomo Provita Wholewheat. more...
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