Weigh In record (no journal entry) for 02 April 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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1128 kcal
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Fat: 93.42g | Prot: 46.41g | Carbs: 15.51g.
Breakfast: Coffee (Brewed From Grounds), Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream. Lunch: Tea (Brewed), Boar's Head American Cheese Loaf (Yellow & White), Oscar Mayer Boiled Ham Lean, Countryside Creamery Sweet Cream Salted Butter, Goldhen Grade A Large Eggs. Dinner: Burman's Real Mayonnaise, Trader Joe's Hass Avocado, Cooked Chinese Cabbage (Fat Added in Cooking), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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Gaining 0.3 kg a Week
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 Comments
02 Apr 18 by member: Fritzy 22
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❤ I'm struggling.... can't do this alone, my friends!
04 Apr 18 by member: thsiun
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No one can do it alone. We all need someone to be there for us. We are all here for you. You can do it!! I believe in you.
04 Apr 18 by member: Klynn82
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04 Apr 18 by member: skinnyminny54
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I understand how you are feeling - I'm struggling too. I guess the thing to do is just keep checking in and trying and eventually it will start working again. Sometimes we just have to work through whatever is going on, hopefully without too much damage.
04 Apr 18 by member: Fritzy 22
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Let's go, baby! You know what to do! #grindtime
04 Apr 18 by member: jimmiepop
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04 Apr 18 by member: marshakanady
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