Weigh In record (no journal entry) for 02 April 2018
|
83.3 kg
Lost so far: 6.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 23.40g | Prot: 5.60g | Carbs: 17.72g.
Dinner: Take 5 Fruit & Vegetable Juice Blend. Snacks/Other: Liquid Sweetener, Neutral Taste Coconut Oil, Full Cream Fresh Milk, Coconut, Baking Chocolate Squares, Skinny Hot Chocolate, Vanilla Extract, Salt. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene Cooke-Tonnesen's Weight History
|