Marlene Cooke-Tonnesen's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
83.3 kg Lost so far: 6.7 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
263 kcal Fat: 23.40g | Prot: 5.60g | Carbs: 17.72g.   Dinner: Take 5 Fruit & Vegetable Juice Blend. Snacks/Other: Liquid Sweetener, Neutral Taste Coconut Oil, Full Cream Fresh Milk, Coconut, Baking Chocolate Squares, Skinny Hot Chocolate, Vanilla Extract, Salt. more...
1992 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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Marlene Cooke-Tonnesen's Weight History


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