Weigh In record (no journal entry) for 02 April 2018
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73.5 kg
Lost so far: 18.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 55.11g | Prot: 107.44g | Carbs: 16.19g.
Breakfast: Coffee with Milk. Lunch: Butter , Cheddar Cheese , Chorizos, Egg. Dinner: Biltong. Snacks/Other: Whipped Cream (Pressurised Container), Coffee with Milk. more...
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Losing 0.4 kg a Week
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DanielaND2017's Weight History
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