Weigh In record (no journal entry) for 31 March 2018
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 104.29g | Prot: 64.28g | Carbs: 223.92g.
Breakfast: Jungle Oats, Woolworths Chia Seeds, Lifestyle Food Ultimate 4 Seed Mix, Kefir. Lunch: Cheesecake (From Mix, No-Bake Type) . Dinner: Chow Mein Chinese Noodles , Woolworths Sushi Selection with Caterpillar Rolls. Snacks/Other: Chai Latte. more...
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Losing 1.2 kg a Week
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bex_muffin's Weight History
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