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Better do more excercise this week!!
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66.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 25.09g | Prot: 35.94g | Carbs: 51.63g.
Breakfast: Cappuccino, Clover Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. Dinner: Garlic Bread, Greek Salad, Pork Chop. Snacks/Other: Coffee with Milk and Sugar, Castle Lite (Bottle). more...
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Losing 0.6 kg a Week
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LouiseTorr's Weight History
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