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32
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64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 40.65g | Prot: 83.07g | Carbs: 202.52g.
Breakfast: 義美 蔥油餅, 芭樂, Costco 希臘優格, 果醬, 雞蛋（整個）. Lunch: 牛軋糖. Dinner: 自助餐. Snacks/Other: 百年傳奇 花生酥, 乳清蛋白. more...
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steady weight
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