Weigh In record (no journal entry) for 28 March 2018
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 35.94g | Prot: 38.84g | Carbs: 167.38g.
Breakfast: White Grapes. Lunch: Potatoes (Flesh Without Skin, with Salt, Boiled). Dinner: Vegetable Soup (Home Recipe). more...
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Losing 0.6 kg a Week
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iceynino's Weight History
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