Weigh In record (no journal entry) for 27 March 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
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1086 kcal
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Fat: 39.36g | Prot: 44.87g | Carbs: 148.36g.
Breakfast: Margarine (Regular), Dare Grains First Crackers - Whole Grain, Coffee, Plain or Buttermilk Biscuits, Black Tea, Peach, Banana, Coffee. Lunch: Brown Bread, Coffee, Margarine, Brown Bread. Dinner: Coffee, Cooked Pumpkin, Chicken Drumstick. more...
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1890 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 10 minutes, Resting - 16 hours and 14 minutes. more...
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Ada Booyse's Weight History
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