Weigh In record (no journal entry) for 24 June 2012
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 80.84g | Prot: 155.09g | Carbs: 69.28g.
Breakfast: Instant Oatmeal - Apples and Cinnamon, oscar mayer lower sodium bacon, EB Egg. Dinner: skippy natural peanut butter, mushrooms, tilapia. Snacks/Other: iso 100, Fish Oil Omega 3. more...
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Losing 0.2 kg a Week
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