Weigh In record (no journal entry) for 27 March 2018
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55.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 61.28g | Prot: 68.90g | Carbs: 197.32g.
Breakfast: Fair Cape Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Golden Delicious Apples, Hard-Boiled Egg. Dinner: Sasko Low GI Wholewheat Brown Dumpy Loaf, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Pick n Pay Mixed Vegetable Express, Woolworths Muesli. more...
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Gaining 1.4 kg a Week
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JoeyThePotato's Weight History
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