Weigh In record (no journal entry) for 25 March 2018
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 121.67g | Prot: 103.91g | Carbs: 176.55g.
Breakfast: Torku Beyaz Peynir, Beyaz Ekmek, Bal, Haşlanmış Yumurta, Karışık Kızartma. Lunch: Tam Yağlı Sade Yoğurt, Patates Kızartması, Karnabahar Kızartması, Mücver, İşkembe Çorbası. more...
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Gaining 0.2 kg a Week
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atasoy46's Weight History
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