Weigh In record (no journal entry) for 23 March 2018
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93.9 kg
Lost so far: 3.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 57.98g | Prot: 60.65g | Carbs: 108.71g.
Breakfast: Cooked Green Peppers, Kroger Chopped Onions, Jennie-O Turkey Breakfast Sausage Links (2), Scrambled Egg, Coffee with Cream. Lunch: Subway 6" Turkey Breast. Dinner: Stouffer's Signature Classics White Meat Chicken Pot Pie (Large Size). more...
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Gaining 0.9 kg a Week
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ebonygirl38's Weight History
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