Weigh In record (no journal entry) for 22 March 2018
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56.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 72.54g | Prot: 80.66g | Carbs: 190.08g.
Breakfast: Knorr Aromat, Tomato Sauce, Lamb Chop (Lean Only Eaten), Chicken Wing Meat and Skin, Meatless Vegetable Burger or Patty, SPAR Milk Tart, Pick n Pay Mixed Vegetable Express, Roti. more...
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Gaining 0.7 kg a Week
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JoeyThePotato's Weight History
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