wuschel_75's Journal, 20 Mar 18

😊

80.2 kg Lost so far: 16.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

115 kcal

Fat: 3.24g | Prot: 3.42g | Carbs: 13.92g. Lunch: Schwartau Pura Himbeere, Spezialbrot - Buchweizen. more...

2094 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Comments

Guten Morgen und einen schönen Tag 😘

20 Mar 18 by member: MoFu27

Guten Morgen ☀️ von mir auch einen schönen Tag 🌷☀️🤗

20 Mar 18 by member: schlankin2024

Guten Morgen 🙂

20 Mar 18 by member: Fagmich

Läuft 👍🏻🍀👍🏻

20 Mar 18 by member: michi_live


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wuschel_75's Weight History