Weigh In record (no journal entry) for 19 March 2018
|
196.4 kg
Lost so far: 10.9 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
|
|
2529 kcal
|
Fat: 93.05g | Prot: 137.65g | Carbs: 310.01g.
Breakfast: Great Value Plain Bagels, Jif Natural Creamy Peanut Butter. Lunch: Fisher Dry Roasted Peanuts, Deli Turkey or Chicken Breast Meat, Great Value Enriched White Sandwich Bread, Dannon Greek Yogurt - Vanilla (Container), Crystal Farms Mozzarella String Cheese Sticks, Apples, Land O'Lakes Sliced American Cheese. Dinner: Cuties Clementines, Great Value Enriched White Sandwich Bread, Turkey Breast Meat , Land O'Lakes Sliced American Cheese, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Rotini, Chicken Breast, Broccoli. Snacks/Other: Twix Twix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|