MissiKayla89's Journal, 19 Mar 18

Hmm.. Not too bad for one day’s going haha.
113 kg Lost so far: 0.5 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1313 kcal Fat: 67.81g | Prot: 31.15g | Carbs: 143.13g.   Breakfast: Muesli, Woolworths Full Cream Plain Yoghurt, Bananas , Soft Boiled Egg. Lunch: Woolworths Creme Fraiche, Garlic , Woolworths Baby Marrows, Fresh Pasta (Cooked) . Dinner: Extra Virgin Olive Oil, Aubergine, Woolworths Baby Potatoes, Cherry Tomatoes, Woolworths Baby Marrows. Snacks/Other: Low Fat Milk, Xylitol, NoMu Skinny Hot Chocolate, Woolworths Greenskin Avocado , Honey , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Full Cream Plain Yoghurt, Woolworths Seedless White Grapes, Nature's Choice Whole Dates - Pitted. more...
Losing 1.8 kg a Week

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MissiKayla89's Weight History


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