Membrey's Journal, 17 Mar 18

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So it's done. After just 3 days of the cardiac arrest diet, I have lost almost 3 kg. I guess my 10kg loss in a month target wasn't farfetched. Celebrating all the way to a lighter me...👏👏🎉🎉

96.7 kg Lost so far: 25.5 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

Losing 9.1 kg a Week

36 Supporters Support

Comments

girl what is the cardiac arrest diet? seen so many successes come from it. congrats on your loss!

17 Mar 18 by member: sue_denim

yes please...what's a cardiac arrest diet? you are doing very well

18 Mar 18 by member: mssmkay

Well done! I don't have that willpower!

18 Mar 18 by member: Annelizej40

Well done...could you please share that diet

18 Mar 18 by member: Xlnndlvu

Thank you guys. @Annelizej40 you do have some willpower though. Look at how far you've come to look as gorgeous as you do now.

18 Mar 18 by member: Membrey

Well done... it all takes time. In 6months you won't recognize yourself :)

18 Mar 18 by member: Eugene300

Well done. Share diet please?

19 Mar 18 by member: MScotten

Good good good

19 Mar 18 by member: barkerwelkom

After the 3 days are finished. Just eating healthy or start again?

19 Mar 18 by member: MScotten


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Membrey's Journal, 17 Mar 18

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