Gordon Le Roux's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018

153.2 kg Lost so far: 6.8 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

103 kcal

Fat: 0.33g | Prot: 2.45g | Carbs: 22.15g. Dinner: Mielie. more...

Losing 2.6 kg a Week

Comments

Great job!

16 Mar 18 by member: Annelizej40


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Gordon Le Roux's Weight History