Weigh In record (no journal entry) for 15 March 2018
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 31.73g | Prot: 31.56g | Carbs: 115.98g.
Breakfast: White Sugar (Granulated or Lump), Nestle Hot Chocolate, Jungle Oats, White Sugar (Granulated or Lump). Lunch: White Sugar (Granulated or Lump), Nestle Hot Chocolate, All Gold Tomato Sauce, Mayonnaise, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Bacon. more...
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Gaining 0.4 kg a Week
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MellaGray's Weight History
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