Weigh In record (no journal entry) for 13 March 2018
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196.9 kg
Lost so far: 10.4 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 118.85g | Prot: 118.85g | Carbs: 252.55g.
Breakfast: Pears, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Apples , Boar's Head Black Forest Deli Ham, Dannon Greek Yogurt - Vanilla (Container), American or Cheddar Imitation Cheese, Crystal Farms Mozzarella String Cheese Sticks, Stroehmann Sunbeam Hot Dog Rolls, Great Value Cashew Halves & Pieces. Dinner: Roasted Potato, Freshlike Mixed Vegetables, Daisy Sour Cream, Chicken Breast. Snacks/Other: Ghirardelli Chocolate Sauce, Fisher Dry Roasted Peanuts, Wegmans Vanilla Premium Ice Cream. more...
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Losing 12.7 kg a Week
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aim2win98's Weight History
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