amy1021's Journal, 13 Mar 18

33.2

63.6 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1855 kcal

Fat: 33.90g | Prot: 106.96g | Carbs: 283.49g. Breakfast: Subway 潛艇堡, 小籠包. Lunch: 紅豆餅. Dinner: 自助餐. Snacks/Other: 乳清蛋白. more...

611 kcal

Exercise: curves - 1 hour, Apple Health - 23 hours. more...

Gaining 1.4 kg a Week


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amy1021's Weight History