Weigh In record (no journal entry) for 12 March 2018
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69.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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666 kcal
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Fat: 22.92g | Prot: 27.54g | Carbs: 86.10g.
Breakfast: Jungle Oatso Easy Strawberry Yoghurt, Clover Full Cream Fresh Milk. Lunch: Sponge Cake without Icing. Dinner: Egg (Whole), I&J Fish Cakes. more...
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Gaining 0.2 kg a Week
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Rafeeqa@25's Weight History
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