Weigh In record (no journal entry) for 12 March 2018
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 24.00g | Prot: 16.86g | Carbs: 103.19g.
Breakfast: Berries, Beetroot, Bananas, Pot O' Gold Coconut Milk. Snacks/Other: Jungle Snack Mix Sunrise Scramble, Peanut Butter, Apples. more...
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Losing 0.4 kg a Week
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ChrizelD's Weight History
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