Weigh In record (no journal entry) for 16 June 2012
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 26.24g | Prot: 95.28g | Carbs: 411.09g.
Breakfast: blackberries. Lunch: pepperidge farm mini bagels. Dinner: skippy natural peanut butter, broccoli, mushrooms, minute brown rice, Birdseye Tuscan Vegetables With Marinara Sauce, italian green beans with garlic sauce, ronzoni smart taste. Snacks/Other: iso 100. more...
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Losing 0.4 kg a Week
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