Weigh In record (no journal entry) for 10 March 2018
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119.8 kg
Lost so far: 12.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 128.99g | Prot: 99.15g | Carbs: 190.09g.
Breakfast: Jungle Oats, Milk, Clover Full Cream Fresh Milk. Lunch: Jungle Oats. Dinner: Deep Fried Potato French Fries (from Fresh), Boerewors, Woolworths Butternut. more...
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Losing 2.1 kg a Week
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moonbutter's Weight History
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