johnpersico's Journal, 16 Jun 12

Weigh In record (no journal entry) for 16 June 2012

69.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2012:

130 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 35.00g. Lunch: ginger ale. more...

2156 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

Gaining 3.8 kg a Week

johnpersico's Weight History