Weigh In record (no journal entry) for 09 March 2018
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120.1 kg
Lost so far: 11.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 85.98g | Prot: 155.22g | Carbs: 237.12g.
Breakfast: Clover Full Cream Fresh Milk, Milk, Jungle Oats. Lunch: Jungle Oats. Dinner: Woolworths Buttered Popcorn, Woolworths Butternut, Woolworths Mixed Vegetables. Snacks/Other: Eskort Gold Medal Pork Sausages, Biltong, SPAR Cheese Grillers. more...
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Losing 1.1 kg a Week
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moonbutter's Weight History
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