Weigh In record (no journal entry) for 09 March 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 74.14g | Prot: 66.43g | Carbs: 35.13g.
Breakfast: Wimpy 90g Beef Patty, Avocados. Lunch: Fried Battered Fish. more...
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Losing 4.4 kg a Week
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Mamngalo's Weight History
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