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33.7
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 50.38g | Prot: 88.48g | Carbs: 227.01g.
Breakfast: 星巴克 (Starbucks) 法式原味可頌, 熱奶咖啡. Dinner: 牛肉麵, 披薩. Snacks/Other: 全聯 日式草莓大福, 乳清蛋白, 百年傳奇 花生酥. more...
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Losing 1.4 kg a Week
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