Weigh In record (no journal entry) for 08 March 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 45.56g | Prot: 93.41g | Carbs: 192.62g.
Breakfast: Meatless Spaghetti with Tomato Sauce. Lunch: American Value Green Beans (Canned), Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten), Whole Foods Market Puffins. Dinner: Hellmann's Light Mayonnaise, Venison/Deer, Ruffles Original Potato Chips, Arnold Select Hamburger Roll, Bush's Best Homestyle Baked Beans. Snacks/Other: Brach's Jelly Beans. more...
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Losing 2.2 kg a Week
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Ninas wish 's Weight History
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