Weigh In record (no journal entry) for 08 March 2018
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97.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 33.36g | Prot: 96.88g | Carbs: 101.36g.
Breakfast: Cottage Pie, Kellogg's Corn Flakes. Lunch: USN Whey Protein, Woolworths Cottage Pie, Cottage Pie. more...
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Gaining 3.7 kg a Week
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calvinupton's Weight History
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