Weigh In record (no journal entry) for 08 March 2018
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72.5 kg
Lost so far: 0.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 19.56g | Prot: 57.12g | Carbs: 54.27g.
Breakfast: Granny Smith Apples, Bananas, Health Connection Wholefoods Flaxseed Powder, Manna Low GI Shake. Lunch: Chicken pieces quorn, Clover Feta Plain, Peppadew Mild Piquant Peppers, Woolworths Brown Mushrooms, Woolworths Broccoli & Cauliflower Florets. Dinner: Health Connection Wholefoods Flaxseed Powder, Manna Low GI Shake. more...
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Losing 0.8 kg a Week
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Celeste882's Weight History
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