Weigh In record (no journal entry) for 07 March 2018
|
120.4 kg
Lost so far: 11.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 58.77g | Prot: 79.68g | Carbs: 212.89g.
Breakfast: Yum Yum Smooth Peanut Butter, Clover Full Cream Fresh Milk, Milk, Jungle Oats. Lunch: Jungle Oats. Dinner: Woolworths Buttered Popcorn, Minced Beef (Cooked), Woolworths Butternut. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonbutter's Weight History
|