Weigh In record (no journal entry) for 05 March 2018
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57.4 kg
Lost so far: 10.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 31.44g | Prot: 64.66g | Carbs: 14.08g.
Breakfast: Café. Lunch: Rúcula, Tomates, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Supply Life Pasta de Amendoim Integral, Abacate, Café, Ovo Cozido. more...
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Losing 0.1 kg a Week
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