Weigh In record (no journal entry) for 05 March 2018
|
95.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3776 kcal
|
Fat: 104.44g | Prot: 247.33g | Carbs: 452.38g.
Breakfast: Cottage Pie, PVM Energy Bar Chocolate, Golden Delicious Apples, Kellogg's Corn Flakes. Lunch: Nutritech Premium Whey Protein, Granny Smith Apples, Cottage Pie, Cottage Pie, Granny Smith Apples, Nutriday Low Fat Flavoured Yoghurt, Cottage Pie. Dinner: Woolworths Fresh Butter Chicken Curry , Cottage Pie, Pro Supps Incredibulk 1 Scoop. Snacks/Other: Woolworths Chocolate Mousse , Pro Nutrition Extreme Whey Protein, PVM Energy Bar Chocolate. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calvinupton's Weight History
|